Hello guys! I haven’t posted a lot of fitness activities here in my website, but most are on my Instagram and Facebook. This time, I would like to share this fitness craze that was introduced to me last year but is becoming popular nowadays: Pound – Rockout, Workout!
The Pound Experience
Pound totally lets your body move completely. Thus, if you’re a person who does not engage much in physical activities and started doing Pound, expect that you will have muscle soreness for a long time. (Consistent workout and supplements helped me in muscle soreness!) Moreover, if you’re into sweating, this workout is perfect for you, too! The best thing I love about Pound is that it enhances coordination. It’s not just about following the right movements. It is also about following the beat, and enjoying every groove.
Pound in our community
Our community member in Smart Start Session, Mara Pasco, is a Pound Pro Certified and she was the one who introduced this workout to me. I could clearly remember her fitness journey because we have been working out together since last year! Pound helped her lose some weight and develop that eagerness in fitness since she became also a Spartan finisher. I feel so happy for her because right now, she is influencing a lot of people to go beyond limits on fitness. Of course, you have to find the fitness journey that’s fit for you. Like her, I have been consistently (thank God!) doing my fitness habits. You may read more here.
This was Coach Mara before:
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#countingmyblessings and all the beautiful things around with this simply beautiful olive @lamiaborsaph bag. 🍃 So proud of my dear friend Kae and her partner in this business! You girls are amazing and kudos for bringing local craft to different places!! #Buylocal #supportlocal #madeinphilippines Happy weekend! Keep dry and cozy ❤️ #LMBPHGRAM #lmbphgoesplaces
This is her now:
Do You Recommend Pound?
Definitely! Apart from the sweating and the movements, what I love the most about it is involves camaraderie and friendship. You cannot do Pound alone. Pound works best if you do it with a group! Thus, why not try working out together with friends? It’s something new, something different, and most importantly, it’s something good to our bodies.
- Pound Official Website – https://poundfit.com/
- Smart Start Session Community
- Visit my Social Media Sites and connect with me,too!